Translations:Flax/45/en

Flax grain can be eaten without cooking with a satiety value of 30 but can also be ground into flour using a quern either manually or with automated milling . This flour, like flour from other grains, can be made into a dough with water which can then be baked into bread and pies. Flax bread has a satiety value of 160. Flax grain can also be used as an ingredient in the advanced cooking recipe for porridge.