Cooking: Difference between revisions
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===Nutrition=== | ===Nutrition=== | ||
Player nutrition includes four categories: Protein, vegetable, grain and fruit. As the nutrient bars fill, the player hp | Player nutrition includes four categories: Protein, vegetable, grain and fruit. As the nutrient bars fill, the player hp increases. The player starts with 15 base health points that can be increased to 25 hp by consuming a balanced diet including all four nutrients. This is where more advanced meals are particularly useful because they let you create mixed nutrition meals (protein/vegetable, grain/vegetable, protein/grain, protein/fruit/vegetable etc...). Please be aware though, your nutrition levels do not increase if you eat while completely satiated. | ||
===Satiation=== | ===Satiation=== | ||
Player satiety is how "hungry" or "well-fed" you are and has a maximum value of 1500. The satiation you receive from eating simple foods is | Player satiety is how "hungry" or "well-fed" you are and has a maximum value of 1500. The satiation you receive from eating simple foods is shown in the table below. The satiation you receive from eating meals is "equal to the sum of its parts". The ingredients you add into your meal determine how much satiation and which class of nutrition you will receive. In addition, for every 100 satiation filled by consuming a meal, you get an additional 30 seconds before your satiety bar starts dropping again. | ||
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! Nutrition | ! Nutrition | ||
|- | |- | ||
| Roots (Carrot, | | Roots (Carrot, Parsnip, Onion, Turnip, Cattail Root) | ||
| 100 | | 100 | ||
| 0 | | 0 | ||
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| Vegetable | | Vegetable | ||
|- | |- | ||
| | | Saguaro | ||
| 60 | | 60 | ||
| +4 | | +4 | ||
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| Grain | | Grain | ||
|- | |- | ||
| | | Soy Bean | ||
| 150 | | 150 | ||
| 0 | | 0 | ||
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| Protein | | Protein | ||
|- | |- | ||
| | | Cooked Meat | ||
| 280 | | 280 | ||
| 0 | | 0 | ||
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To create bread dough, first use a quern to grind grain into flour. | To create bread dough, first use a quern to grind grain into flour. | ||
# With grain in your hand, right click on the quern and add the grain into the input slot (left) of the quern. | # With grain in your hand, right click on the quern and add the grain into the input slot (left) of the quern. | ||
# Right Click on the quern to grind the grain into flour, which will appear in the output slot (right) of the quern). | # Right Click on the base of the quern to grind the grain into flour, which will appear in the output slot (right) of the quern). | ||
# In the crafting grid, combine a bucket of water and flour to create dough. (one bucket of water holds enough water to create 10 dough) | # In the crafting grid, combine a bucket of water and flour to create dough. (one bucket of water holds enough water to create 10 dough) | ||
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==== Baking ==== | ==== Baking ==== | ||
Place the dough into the input slot of the [[Firepit|fire pit]] and fuel the fire. (It takes about one piece of firewood to bake each loaf of bread.) | Place the dough into the input slot of the [[Firepit|fire pit]] and fuel the fire. (It takes about one piece of firewood to bake each loaf of bread.) Both dough and bread loaves stack to 32. | ||
== Advanced cooking == | == Advanced cooking == | ||
