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! Item !! Satiety !! Category !! Notes | ! Item !! Satiety !! Category !! Notes | ||
|- | |- | ||
| Honey | | Honey<sup>1</sup> (per 0.1 liter) || 30 || Fruit || Liquid. Never spoils. | ||
|- | |- | ||
| Cherries, lychees || 40 || Fruit || | | Cherries, lychees || 40 || Fruit || | ||
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| Saguaro fruit || 60 || Fruit || Restores 1 hp upon consumption. | | Saguaro fruit || 60 || Fruit || Restores 1 hp upon consumption. | ||
|- | |- | ||
| Apples (any), blueberries, currants (any), mangoes, oranges,<br | | Apples (any), blueberries, currants (any), mangoes, oranges,<br>peaches, pears, pomegranates, or pineapple slices || 80 || Fruit || | ||
|- | |- | ||
| Breadfruit || 120 || Fruit || | | Breadfruit || 120 || Fruit || | ||
|- | |- | ||
| Mushroom (any) || 80 || Vegetable || Some mushroom types may be poisonous and deal damage upon consumption. | | Mushroom (any) || 80 || Vegetable || Some mushroom types may be poisonous and deal damage upon consumption. | ||
|- | |- | ||
| Bell pepper | | Bell pepper<sup>2</sup>, carrot, olives, onion, parsnip, or turnip || 100 || Vegetable || | ||
|- | |- | ||
| Cassava (processed) || 100 || Vegetable || Inedible without prior processing. | | Cassava (processed) || 100 || Vegetable || Inedible without prior processing. | ||
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|- | |- | ||
| Pumpkin (whole) || 480 || Vegetable || | | Pumpkin (whole) || 480 || Vegetable || | ||
|- | |||
| Flax grain || 30 || Grain || | |||
|- | |||
| Amaranth, rice, rye, spelt, or sunflower grain || 60 || Grain || | |||
|- | |- | ||
| Walnut seed || 40 || Protein || Never spoils. | | Walnut seed || 40 || Protein || Never spoils. | ||
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| Peanuts || 160 || Protein || | | Peanuts || 160 || Protein || | ||
|- | |- | ||
| Lump of fat | | Lump of fat<sup>3</sup> || 200 || Protein || Never spoils. | ||
|- | |- | ||
| Vintage Beef || 280 || Protein || Rare ruin loot. Restores 2 hp upon consumption. Never spoils. | | Vintage Beef || 280 || Protein || Rare ruin loot. Restores 2 hp upon consumption. Never spoils. | ||
|- | |||
| Milk (per 0.1 liter) || 15 || Dairy || Liquid. | |||
|} | |} | ||
<!--T:17--> | <!--T:17--> | ||
<sup>1</sup> Consuming honey used to restore health in older versions. It no longer does as of version 1.16.<br> | |||
<sup>2</sup> Bell peppers are unobtainable in survival gameplay as of version 1.16.<br> | |||
<sup>3</sup> Lumps of fat are a valuable crafting material that should be eaten only in emergencies.<br> | |||
=== Mushrooms === <!--T:127--> | === Mushrooms === <!--T:127--> | ||
[[Mushrooms]] are special in that they may be beneficial or harmful to the player when ingested, and some of the harmful ones are very easily mistaken for safe ones.<br> | [[Mushrooms]] are special in that they may be beneficial or harmful to the player when ingested, and some of the harmful ones are very easily mistaken for safe ones.<br> | ||
Following is a list of specifically the poisonous mushrooms for easy checking: | |||
<!--T:128--> | <!--T:128--> | ||
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| Bitter Bolete || -3 HP | | Bitter Bolete || -3 HP | ||
|- | |- | ||
| Death Cap || -50 HP | | '''Death Cap''' || '''-50 HP (!)''' | ||
|- | |- | ||
| Devilstooth mushroom || -2 HP | | Devilstooth mushroom || -2 HP | ||
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|- | |- | ||
! Item !! Satiety !! Category !! Notes | ! Item !! Satiety !! Category !! Notes | ||
|- | |- | ||
| Cooked cattail or papyrus root || 100 || Vegetable || | | Cooked cattail or papyrus root || 100 || Vegetable || | ||
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|- | |- | ||
| Charred rice bread || 220 || Grain || Requires prior processing. | | Charred rice bread || 220 || Grain || Requires prior processing. | ||
|- | |||
| Cooked bushmeat || 120 || Protein || | |||
|- | |||
| Cooked poultry || 200 || Protein || | |||
|- | |||
| Cooked redmeat || 280 || Protein || | |||
|} | |} | ||
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<!--T:27--> | <!--T:27--> | ||
Claypot cooking increases the food values of all ingredients used | Claypot cooking is an advanced cooking method that increases the food values of all ingredients used and provides additional benefits and convenience. Cooked meals can be kept fresh for very long times in sealed crockpots; eating meals will outright halt satiety loss for a time; and the player will never waste any food from a meal when it provides more satiety than they need. Instead, they simply leave a partially-eaten serving that can be finished at a later time. | ||
<!--T:28--> | <!--T:28--> | ||
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{| class="wikitable sortable" | {| class="wikitable sortable" | ||
|- | |- | ||
! Advanced Recipes !! Meat Stew !! Vegetable Stew !! Porridge !! Soup !! Jam | ! Advanced Recipes !! Meat Stew !! Vegetable Stew !! Porridge !! Soup !! Jam !! Scrambled Eggs | ||
|- | |- | ||
| '''Required Ingredients''' || '''2 | | '''Required Ingredients''' || '''2 poultry or red meat (cured or fresh)''' || '''2 vegetables or soyeans''' || '''2 grain''' || '''1 vegetable (fresh) + 1L water'''<sup>1</sup> || '''2 fruit + 2x 0.2L honey'''<sup>1</sup> || '''2 egg''' | ||
|- | |- | ||
| Optional Protein || 0 - 2 | | Optional Protein || 0 - 2 protein || 0 - 2 soybeans || || 0 - 1 poultry or red meat (cured or fresh), or egg || || | ||
|- | |- | ||
| Optional Vegetable || 0 - 2 | | Optional Vegetable || 0 - 2 vegetable || 0 - 2 vegetable || 0 - 2 vegetable || 0 - 2 vegetable || || 0 - 2 vegetable | ||
|- | |- | ||
| Optional Grain || || || 0 - 2 | | Optional Grain || || || 0 - 2 grain || || || | ||
|- | |- | ||
| Optional Fruit || 0 - 1 | | Optional Fruit || 0 - 1 fruit, 0L - 0.2L honey<sup>1</sup> || || 0 - 2 fruit, 0L - 0.2L honey<sup>1</sup> || || || | ||
|- | |- | ||
| Optional | | Optional Dairy || || || || || || 0 - 2 cheese | ||
|} | |} | ||
<!--T:33--> | <!--T:33--> | ||
<sup>1</sup> Liquids can be added to the pot with a bucket (1L portions), jug (0.3L portions), or bowl (0.1L portions). Pick up the liquid container with your cursor and drag it over an empty spot in the cooking pot. Use LMB to add one portion, RMB to remove one portion. | |||
===Claypot Cooking Food Values=== <!--T:34--> | ===Claypot Cooking Food Values=== <!--T:34--> | ||
The | The satiety received from eating meals is equal to the sum of its ingredients. The ingredients added to create the meal determine how much satiety of each class of nutrition the player receives. In addition, the food values of most ingredients are increased via cooking, as shown in the table below. | ||
<!--T:137--> | |||
Pickled variants of listed ingredients can be used, but provide only their tooltip-listed food value, without gaining any bonus from claypot cooking. | |||
<!--T:138--> | |||
Ingredients not listed in this table cannot be used in claypot meals. | |||
<!--T:35--> | <!--T:35--> | ||
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! Satiety in Meal | ! Satiety in Meal | ||
! Fruit | ! Fruit | ||
! Satiety in Meal | |||
! Dairy | |||
! Satiety in Meal | ! Satiety in Meal | ||
|- | |- | ||
| | | Soybean || 240 || Field vegetables<sup>1</sup> or olives || 150 || Flax grain || 120 || Blueberries or currants (any) || 120 || Blue cheese (slice) || 200 | ||
|- | |- | ||
| Egg || 200 || Cassava || 120 || Rice grain || 280 || | | Egg || 200 || Cassava || 120 || Rice grain || 280 || Tree fruits<sup>2</sup> or pineapple slice || 120 || Cheddar (slice) || 240 | ||
|- | |- | ||
| Poultry, cured or fresh || 375 || Pumpkin slice || 180 || Rye or | | Poultry, cured or fresh || 375 || Pumpkin slice || 180 || Rye or spelt grain || 240 || Cranberries or saguaro fruit<sup>3</sup> || 90 || || | ||
|- | |- | ||
| Redmeat, cured or fresh || 420 || Cabbage || 450 || Amaranth or | | Redmeat, cured or fresh || 420 || Cabbage || 450 || Amaranth or cassava grain || 240 || Honey (0.2L) || 80 || || | ||
|- | |- | ||
| || || Mushrooms<sup>3</sup> ( | | || || Mushrooms<sup>3</sup> (any) || 120 || Sunflower grain || 240 || || || || | ||
|} | |} | ||
<!--T:130--> | <!--T:130--> | ||
<sup>1</sup> Field vegetables include carrots, parsnips, onions, turnips, and bell peppers.<br> | <sup>1</sup> Field vegetables include carrots, parsnips, onions, turnips, and bell peppers.<br> | ||
<sup>2</sup> | <sup>2</sup> Tree fruits include apples, breadfruit, cherries, lychees, mangoes, oranges, peaches, pears, and pomegranates.<br> | ||
<sup>3</sup> Ingredients that restore player health when eaten raw, such as saguaro | <sup>3</sup> Ingredients that restore player health when eaten raw, such as saguaro fruit, lose this benefit when cooked. However, cooking a poisonous mushroom does not remove its harmful effects - the meal will still damage the player! | ||
==Baking== <!--T:21--> | ==Baking== <!--T:21--> | ||
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! Item !! Satiety !! Category !! Notes | ! Item !! Satiety !! Category !! Notes | ||
|- | |- | ||
| Flax bread || 160 || Grain || | | Flax bread || 160 || Grain || Requires prior processing. | ||
|- | |- | ||
| Rye, spelt, sunflower, amaranth, or cassava bread || 300 || Grain || | | Rye, spelt, sunflower, amaranth, or cassava bread || 300 || Grain || Requires prior processing. | ||
|- | |- | ||
| Rice bread || 330 || Grain || | | Rice bread || 330 || Grain || Requires prior processing. | ||
|} | |} | ||
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! Item !! Satiety !! Category !! Notes | ! Item !! Satiety !! Category !! Notes | ||
|- | |- | ||
| Flax pie crust || 120 || Grain || | | Flax pie crust || 120 || Grain || Requires prior processing. | ||
|- | |- | ||
| | | Amaranth, cassava, rye, spelt, or sunflower pie crust || 240 || Grain || Requires prior processing. | ||
|- | |- | ||
| | | Rice pie crust || 280 || Grain || Requires prior processing. | ||
|- | |- | ||
| | | Filling (1 - 4 layers) || varies || varies || As in claypot cooking, minus pickled or cured ingredients. | ||
|} | |} | ||
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< | </translate> | ||
{{Navbox|Vintage Story}} | {{Navbox|Vintage Story}} | ||